The Alkalizing Benefits of Mint

Health Benefits of " Mint "

1 ) Anti Cancer or Anti Acid: Current research shows that certain alkalizing compounds present in mint may help buffer dietary and/or metabolic acids that will prevent and reverse a cancerous condition. Mint acts as a powerful antioxidant or anti acid, protecting the body cells against acids that cause the formation of cancerous cells.

2 ) Mint is a very good cleanser of celluar debris for the blood.

3 ) Cold & Flu : Mint relieves the symptoms of colds and flu caused by an acidic lifestyle and diet.

The strong aroma of mint is very effective in opening up acidic congestion of nose, throat, bronchi and lungs. As it cools and soothes throat, nose and other respiratory channels, it gives relief to a chronic cough. Many balms are based on this property of mint. Unlike other inhalers which are based on aerosols, those based on mint are more effective and eco-friendly too because mint buffers the acids that causes congestion. Mint can also help with acidic nasal allergies.

4 ) Asthma: Regular use of mint is very beneficial for asthma patients, as it is a good relaxant and gives relief in acidic congestion. Mint can ease and unblock the acidic congestion affecting breathing and open up the respiratory passages and airways.

5 ) Digestion: Mint is a good appetizer and promotes the alkalizing of the food ingested, due to its typical aroma. It also soothes stomach in cases of indigestion, inflammation etc. This aroma of mint activates the saliva glands in our mouth as well as glands which secrete sodium bicarbonate, thereby facilitating the alkalizing of the food and drink ingested. Thus it is extensively used in

culinary. Mint will relieve symptoms of acidic indigestion, heartburn and irritable bowel syndrome by buffer acids leading to the relaxing of the muscles in and around the intestine.

6 ) Headache & Pain : Balms based on mint or simply mint oil, when rubbed on forehead and nose, gives quick relief in headache. MInt relieves minor aches and pains such as muscle cramps and sprains due to tissue acidosis.

7 ) Oral Care: This is a well known property of mint. Being an anti-acid, germicidal and breathe freshener, it takes care of oral health by inhibiting harmful dietary acids that lead to bacterial growth inside mouth and by cleaning tongue and teeth. Mint buffers acids from food, liquids, and cellular breakdown that leads to bad breath.

8 ) Skin Care : Mint tea can help clear up the acids that cause skin disorders such as acne. Mint provides a cooling sensation to the skin and can buffer the acids from minor burns, itching and skin irritations. While mint oil is a good anti-septic and anti-pruritic, mint juice is an excellent skin cleanser or tissue acidosis. It soothes skin, cures infections, itching etc., and is also good for pimples. Its anti pruritic properties can be used for treating bites of insects like mosquitoes, honey-bees, hornets, wasps, gnats etc.

http://articlesofhealth.blogspot.com/2012/06/salt-is-as-important-as-oxygen-to-body.html?spref=bl

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- Help your body rejuvenate by building the best quality of blood.
- Help you balance your weight whether you are overweight or underweight.
- Help you coop with stress.
- Nourishes you with high amount of bio available.

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What is health?

In 1948, the World health assembly defined health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”.

Health is a state in which all bodily cells and organs and all mental, emotional and spiritual faculties, are in harmony with each other and each of them is fulfilling its duties to perfection. Health is a state of happiness joy, love and closeness to one’s own self. Health is an experience! Perfect Health is our birthright!

Healthy persons move around in the world fulfilling their duties with lightness, ease and cheerfulness as if carried by a mysterious force at all time. Healthy people are full of energy and vitality and have the ability to truly enjoy life.

Health quotes:

“Health is that state, in which a man sleeps well, digests his food well, is quite at ease, is free from any kind of disease or uneasiness, the pulse rate and the rate of respirations are in perfect order and the bodily temperature is normal. A healthy man is capable of doing work for a long time without getting fatigued. He possess the highest kind of mental and physical efficiency”

Swami Sivananda

“Health is the thing that makes you feel that now is the best time of the year”.
Franklin P. Adams

“He who has health, has hope; and he who has hope, has everything”.
Thomas Carlye

Health is true Wealth and true Freedom!

For more on Raw Alkaline Diet and lifestyle visit the Raw Alkaline Diet site

Why Raw Alkaline Diet

Why the Raw Alkaline Diet can better your health and...Improve the quality of your life?

• It Builds healthy blood, which means healthy cells and healthy body
  
• It stops the composting of the body which means you look and feel younger
  
• It heals, rejuvenate and balance your body and mind.
  
• It soothes the nervous system and bestow clarity of vision.
  
• It brings you to your natural ideal weight without even trying, regardless whether you are overweight or underweight. PH Balance is the key!
  
• It Cleanses you and nourishes you at the same time.
  
  
  

Natural Healers...

Bed news - Good news
Perfect health is our Birthright! Our doctors should be:

• Dr. Pure Sun light
  
• Dr. Clean Air
  
• Dr. Clean water
  
• Dr. Pure  food
  
• Dr. Good sleep
  
• Dr. Daily Exercise and Relaxation
  
• Dr. Positive attitude.
  
  
  

Unfortunately
...Most of our natural healers have been polluted. We breath polluted air, we drink polluted water and we eat polluted food that no longer supplies us with the nutrients we require. We hardly fall into deep sleep due to high levels of stress and... Because of our intense/insane lifestyle we don't really get to exercise or move our bodies enough even if we get to the gym a few times a week. So...We need help! for more information visit the Raw Alkaline Diet site